Don't Get Sick.: A Panic-Free Pocket Guide to Living in a Germ-Filled World
The next best thing to a cure for the common cold--proven strategies to outsmart germs and help you stay disease-free.
Coming down with the latest bug to make the rounds will never be on anyone's to-do list. After all,
Don't Get Sick makes the case for smart self-care as the key to stopping the spread of infectious illness. While germs may not be 100 percent avoidable, there's a lot that people can do to reduce their exposure and strengthen their natural defenses. Drawing on scientific research and expert interviews, Don't Get Sick reveals:
Packed with real-world advice, along with a healthy dose of perspective on swine flu and other health risks, Don't Get Sick is a must-have resource for anyone concerned about their health.
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