Dr. Berger's Immune Power Cookbook

Front Cover
NAL Books, 1986 - Health & Fitness - 301 pages
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In response to his #1 bestseller, Dr. Berger's Immune Power Diet, Stuart Berger presents the companion cookbook, filled with over 200 easy-to-prepare recipes that will increase vitality, energy, improve memory, and instigate weight loss.

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Contents

Tips for Getting Started
55
Immune Power Ingredients
65
Elimination
101
Reintroduction
141
Maintenance
156
SideDish Grains and Legumes
207
MainDish Vegetables
212
SideDish Vegetables
218
Muffins and Pancakes
223
Snacks
230
Dressings Sauces and Toppings
235
Desserts
240
Reintroduction Recipes
242
Nutritional Analysis Chart
269
Index
287
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