Dr. Jensen's Guide to Natural Weight Control: A Balanced Approach to Well-Being
An updated edition of the classic guide to weight control introduces a holistic, natural approach to weight loss and weight maintenance, featuring a program that includes exercises to help enhance fat loss, food charts for easy calorie counting, and advice on how to assist children in maintaining a correct body weight. Original.
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- personal and abdominal exercise equipment care fitness
- personal and abdominal exercise equipment fitness care
- personal and abdominal exercise fitness care equipment
- personal and abdominal exercise fitness equipment care
- personal and abdominal fitness care equipment exercise
Are You an Obesity Statistic?
Why You Gain Weight
How Much Should You Weigh?
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