Dr Nirdosh's Anti-Ageing Secrets: Discover How Celebrities Stay Looking So Young

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John Blake Publishing Ltd, Aug 1, 2010 - Health & Fitness - 256 pages
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Dr. Neetu Nirdosh is a pioneer in the anti-aging profession. Known as the Celebrity Skin Doctor, she is one of the UK's foremost anti-aging authorities. Now, at last, she reveals her effective and simple secrets to achieving what everybody wants—to forever look and feel young and to delay the onset of aging. Everyone knows that the process of aging is apparent externally, for example in wrinkles, thin skin, and age lines; inevitably it also affects us internally, leaving the body in a progressively fragile state. Here, Dr. Nirdosh shows that aging can be controlled and even reversed using her unique face and body program, which surges anti-aging hormones back into you and puts an out-of-control body back in control of itself. Simple ways of controlling the aging process include exercise techniques, a simple-to-follow diet, advice on which supplements to take, and effective skin treatments.
 

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Contents

Title page Dedication Introduction
Dr Nirdosh Prescribes Everlasting Youth 2 The Ageing Process
AntiAgeing Hormones
The Revelation Unveiled
The Dr Nirdosh AntiAgeing Body Plan
The Dr Nirdosh AntiAgeing Nutrition Plan
The Dr Nirdosh AntiAgeing Skincare Plan
The Dr Nirdosh AntiAgeing Supplements Plan
Sleeping Beauty
Endorphins The AntiAgeing High
A Provocative Plan for a Provocative Woman
The New You is Waiting in the Wings
Glossary of Terms
About the Author Copyright
Copyright

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About the author (2010)

Dr Neetu Nirdosh is a Director of the renowned Dr Nirdosh anti-ageing clinic and a founder of DrNirdosh.com, the exclusive online health, beauty and anti-ageing store. She has combined modern science with new technologies and has integrated ten years of clinical research to formulate an elite range of leading anti-ageing skin treatments. Dr Nirdosh regularly instructs the media, coaches magazine editors, directs beauty houses and advises celebrities. Her anti-ageing treatments are prescribed to many A-listers as part of their anti-ageing skincare routine.

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