Dr. Pete's Eating for a Healthy Heart

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DiagnosisHeart.com, Jan 1, 2004 - Heart - 156 pages
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Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition!

This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. 

Also included is a guide for living and eating the heart healthy way! 

 

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Contents

Foreword
11
Introduction
13
The Environment and Your Heart
15
Feeding Your Heart
19
Appetizers and Side Dishes
25
Soups
49
Sauces and Dressings
61
Salads
77
Breads Pizzas
89
Sushi
105
Entrees
117
Desserts
137

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