Dr. Shiffs Miracle Weight Loss Guide

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New Century Press, Jan 1, 1974 - Health & Fitness - 220 pages
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A fresh comprehensive, practical, and different approach to the problem of overweight and obesity. In this book are the żhow toż directions to the fun food techniques ż the complete żeat and enjoyż guide for the total weight control from an M.D. who has successfully helped thousands of overweight patients!

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
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She inspired me with a real example!
Some excerpts from her diary:
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