Dreaming Your Real Self: A Personal Approach to Dream Interpretation

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Berkley Publishing Group, 1998 - Body, Mind & Spirit - 238 pages
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Unlike other books that focus on universal dream interpretations, Dreaming Your Real Self shows you how to uncover individual dream symbols to find the personal messages behind them. Each night, through our dreams, we send ourselves messages to help us live better in the world and with others. By understanding our dreams and unlocking their mysterious language, we can reach self-understanding. Begin working with your dreams immediately and reap the rewards in your private, personal, spiritual, and creative life.

* Unlock the mystery of your strangest dreams
* Improve dream recall
* Use dreams to discover hidden talents and power
* Learn how to work with your dreams without an expert
* Know how to choose a dream partner or group
* Apply dreams to problem solving
* Request guidance from your dreaming self
* Access dreams to stimulate creativity
* Decode the layers of dream meaning
* Activate dreams to improve strengths and skills
* Understand the meanings of typical dreams: houses, disasters, flying, falling, sexual encounters, attacks, etc.
* Stop nightmares and recurrent dreams

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About the author (1998)

Joan Mazza, M.S., is a licensed mental health counselor with a master's degree in counseling psychology. She conducts ongoing dream groups and leads seminars for mental health professionals nationwide. She has taught classes in journal writing, creativity, intentional relationships, and personal growth.

To visit her web page go to:
http: //www.joanmazza.com

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