Dreaming Yourself Aware: Achieve Your Potential by Understanding Your Dreams

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www.UoLearn.com, 2011 - Body, Mind & Spirit - 161 pages
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Dreaming yourself aware This book is based on the belief that only you can accurately interpret your dreams. Dreams are a true reflection of the real you. This book will guide you, in easy to follow steps, to understanding yourself better through your dreams. You will learn to work creatively with your dreams to make better life choices and take positive action to achieve your potential. Learn how to remember and record your dreams. A structured approach with lots of tools to understand your dreams. Explanation of the language of dreams and the importance of symbols. A large variety of techniques for dream interpretation. Step by step instructions and worked examples to understand a series of dreams. Exercises to help you incubate a dream to find answers to problems. Understand your motivation and reveal your goals. Make positive changes to your life with easy to use tools for interpreting dreams. Open new doors into awareness and understanding of yourself and others. How to find and follow the signposts in your dreams to a richer, more fulfilling life. Dreaming yourself aware gives a step by step guide to interpreting your dreams. It will show you how to translate your dreams into positive action for change. Let your dreams make a difference to your life.
 

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Contents

Introduction
10
Warming up your dreaming juices
18
Understanding the language of dreams
28
Practical Skills
42
Becoming More Aware
60
Working with your Dreams
92
Start to Change your Life
122
Bringing it all together
148
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