Dynamic Kicks: Essentials for Free Fighting

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Black Belt Communications, 1975 - Sports & Recreation - 96 pages
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First in a series of books by this 1974 Long Beach Grand National forms champion illustrating Chong Lee's proven method of developing the perfect kicking techniques basic to all kicking, plus 30 separate kicking variations. Lee is a popular taekwondo stylist and an expert in Thai kickboxing.
 

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Contents

STRETCHING EXERCISES
12
TECHNIQUES BASIC TO ALL KICKING
22
STRIKING AREAS OF THE FOOT
28
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