EFT -Emotional Freedom Technique and Acupressure, Color Breathing, Visualization for Healthy Mind, Body and Clear Eyesight: Natural Vision Improvement

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Mary I. Oliver, Clark Night, Mar 6, 2011 - Health & Fitness - 200 pages
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Color version. Black and white copy is available for lower price on Amazon.com. EFT is an Easy Type of Chinese Acupressure, Puncture without Needles or Hard Pressure. EFT is applied by 'TAPPING', activating energy points, meridians on/in the body with the fingertips. Tapping removes energy blocks, (stuck, stagnant energy), orients, 'polarizes', corrects, balances and strengthens the energy flow in the body, through the Meridians/Energy Pathways, Energy Points, Chakras, Nervous System. (Electric, Chi and other Energies, Physical and Spiritual.) Tai Chi, Qi Gong, Karate Energy Control Methods are related to EFT. EFT removes negative, destructive emotions, thoughts, feelings, stress from the mind/brain, system by correcting energy flow. The body's energies flow correct and strengthen. EFT balances and improves function of the left and right brain hemispheres. This produces good health, clear eyesight. Neck, chest, shoulder, eye muscle tension, stiff, infrequent eye 'shifting' movements, headaches, strain in the mind/brain, negative, unhappy past/present thoughts, emotions, experiences, blocked energy flow, lowered liver/kidney health, staring, squinting cause unclear eyesight. Negative, destructive thoughts, emotions, worry are a common cause of mental strain, back, chest, shoulder, neck, eye muscle tension and unclear eyesight. Lowered eyesight increases worry, mental strain, which then increases the body.., neck, eye muscle tension. Eye function is impaired. Light rays focus incorrect in the eye. Circulation to/in the eye lowers. Vision is more unclear. EFT, Nutrition, Natural Eyesight Improvement corrects these conditions; Blocked energy (experienced during a stressful event) happens first, before the negative emotions occur and locks them into the mind/body. Negative thoughts, emotions maintain blocked energy flow. Removing blocked energy first results in removal of the negative emotions, thoughts, feelings and often brings instant clear eyesight. As EFT Tapping removes energy blocks, corrects the energy flow, resulting in removal of negative emotions, thoughts, feelings; the person can then place positive, constructive thoughts into the mind, system; think, feel in a positive, constructive way about the past or present stressful event. Positive thoughts, emotions help to correct and strengthen the body's energy flow. Correct energy flow is now maintained. Mental and physical health improve, eye function returns to normal, eyesight is 20/20 and clearer at all distances, close and far. Health of body organs, systems improve as energy flows correct throughout the body. EFT improves the function of the brain, visual cortex, left and right brain hemisphere activation, integration. This improves function of the brain with the eyes, retina, eye muscles and body. Eyesight and mental, physical health improve. Memory, imagination, math, science, speech, learning, creativity, art, music.., skills - all functions of the brain, left and right hemispheres even the oldest, deep survival areas of the brain improve. This is a main treatment of Natural Eyesight Improvement. 12 PDF E-Books: Natural Eyesight (Vision) Improvement Training+Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method+Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500Pictures and additional, up to date Modern Natural Eyesight Improvement Training.+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copyof all his Original Antique Magazine Pages in the 1900's Print. All of William H. Bates, Clark Night Books included in the PDF.Video and Audio lessons.Read this book on Kindle.See the 'William H. Bates, Author's Page', for Video of internal book pages, full description of the Paperback, Kindle and 12 free E-books.
 

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Any one book purchase on Google, Amazon.com, Barnes and Noble... includes 14 PDF Color, Printable E-books, an entire Natural Eyesight Improvement course with all Dr. Bates, Clark Night's books. Download from internet. Address for link is inside the book.
Free training, videos on the website; www.cleareyesight.info
Free PDF E-book of any Clark Night, William H. Bates books on Google, Amazon.com, including all 14 E-books to persons that will consider writing a honest book review on Amazon.com after reading the book.
 

Contents

4 Check for Improvement
10
Repeat the entire routine again
11
The Basic Routine is easy to memorize
12
Natural Drug Free AA alternative for Alcohol Drug and other Addictions
13
The 3 Pictures show the EFT steps in correct order
14
Natural Eyesight Improvement Book
17
2 DO IT YOURSELF BATES METHOD NATURAL EYESIGHT IMPROVEMENT PRACTICE OFSHIFTING AND OTHER CORRECT RELAXED...
18
Saccades Natural Eye Movement PatternsClick the links below for more examples
21
SHIFTING AND SWINGING By Ophthalmologist William H Bates
22
Rapidity of Eyes Motion
23
THE BLIND MAN From Better Eyesight Magazine Little Girls Cure Homeless Man of Blindness
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SHIFT TRACE WITH THE NOSEFEATHER
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Trace Shift CentralFixation with the Nosefeather
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NOSEFEATHER DIRECTIONS
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Use CentralFixation when Tracing on Objects
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Tracing Shifting Example Yellow Kitty
30
USE THE MEMORY AND IMAGINATION
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THUMB ON FINGERTIP MOVEMENT From Dr Bates Better Eyesight Magazine A Swing for Relaxation Movement CentralFixation of the Mind ...
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3 AbdominalDiaphragm Breathing
35
Yawning is a Type of Breathing
36
Blink Breathe Yawn Shift and Relax Practice Relaxation Clarity of Eyesight Improve
37
4 CENTRAL FIXATION Seeing Clearest with the Center of the Visual Field
38
Experience CentralFixation and clear vision and lack of CentralFixation unclear vision
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The exact center of the visual field
40
Videos
43
Shift on the os
44
Central Fixation eye movement
46
Central Fixation eye headface body movement
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Sneaky and Snacky Mouse
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Central Fixation Example
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5 EIGHT CORRECT NATURAL VISION HABITS The Normal Relaxed Correct Function of the Eyes Mind Body
50
2 BLINKING Allow the eyes to blink
52
3 BREATHING Abdominal Deep Breathing
53
YAWN Yawning is a form of correct breathing
54
SACCADIC EYE MOVEMENT
55
5 CENTRALFIXATION
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OPPOSITIONAL MOVEMENT
57
8 SWITCHING
58
SWITCH AND SHIFT ON THE PENS
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Read Fine Print in the Sunlight Daily
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6 SWITCHING CLOSE MIDDLE AND FAR
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He also switches shifts on the houses along the side of the street
63
Window pane bars wood surrounding a window pane can be used to practice switching close and far
64
See The Illusion of Oppositional Movement
65
Videos
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School Children by Emily C Lierman Davey
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7 MEMORY AND IMAGINATION
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Keep a Eyechart in the home School at Work
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Try this activity look at a unfamiliar object that appears unclear Example a number on the front of a bus approaching in the distance
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8 SUNLIGHT SUNNING SACCADIC SUNNING
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DIRECTIONS
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SACCADIC SUNNING CANNOT BE DONE BY EPILEPTIC PERSONS PRONE TO SEIZURES CAUSED BY FLASHING LIGHT All other persons...
80
Saccadic Sunning
81
SUNLIGHT LIGHT ENERGY TRAVELS INTO THE EYES BRAIN BODY CHAKRAS SUNLIGHT CONTROLS FUNCTION HEALTH OF THE E...
82
9 PALMING
84
DIRECTIONS
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Palming By W H BATES MD
86
Palming pIctures Examples
88
10 The Color Breathing Relaxation Energy Chart
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Create a Energy Field InAround the Hands Body Before PalmingA Tai Chi Qi Gong Exercise
91
Color Treatment
92
Chakras Color Chart
93
11 ACUPRESSURE POINTS
94
July 1919
112
Fine Print For Clear Close Vision
113
CENTRALFIXATION
114
A TEACHERS EXPERIENCES
116
ARMY OFFICER CURES HIMSELF
117
August 1919
118
THE PREVENTION OF MYOPIA Methods That Failed
119
THE PREVENTION AND CURE OF MYOPIA AND OTHER ERRORS OF REFRACTION A Method That Succeeded
120
THE STORY OF EMILY Children cured of defective eyesight by Dr Bates teach the Bates Method cure defective sight blur astigmatism cataract cros...
122
September 1919
124
THE DOCTORS STORY
126
CURED IN FIFTEEN MINUTES
127
SIMULTANEOUS RETINOSCOPY
128
FLOATING SPECKS
129
CORRESPONDENCE TREATMENT
130
November 1919
131
THE EFFECT OF LIGHT UPON THE EYES
133
TWO POINTS OF VIEW
134
December 1919
135
SHIFTING AND SWINGING
136
OPTIMUMS AND PESSIMUMS
137
DR BATES SUNLIGHT TREATMENTS As described in Better Eyesight Magazine
139
Directions Warning
140
Sunlight contains all colors frequencies energy of the light spectrum
141
Natural Eyesight Improvement After Unsuccessful Eye Cornea Surgery Is it Safe?Can it Reverse the Cornea Damage Vision Impairment Caused by t...
142
Is practicing Natural Vision Improvement after cataract surgery is safe effective?
143
AVOID LASER CORNEA EYE SURGERY AND OTHER CORNEA SURGERIES LASER AND OTHER CORNEAEYE SURGERIES CAUSE EYE ...
144
PictureEye cornea impairment from Laser and other surgeries
145
CONTACT LENSES CAUSE EYE INJURY
147
ORTHO CORTHOCULOGY
148
EYECHARTS TO TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT
149
Meaning of 2020 for distant vision
150
Relax and Shift Blink when Reading a Eyechart Use Centralfixation
151
E Distant Vision Chart
153
E Close Vision Chart
156
E White Letters Chart
157
E Tumbling Chart
158
Big C Distant Vision Chart As described in Better Eyesight Magazine
159
C Close Vision Chart
163
C White Letters Chart
164
Close Reading Vision Charts
165
Astigmatism Test Removal Chart
166
White Print is Light to the Eyes Activates the Retina Relaxes the Eyes and Mind
167
Human Eye Pictures
168
Dedication To Ophthalmologist William H Bates
171
Dr William H Bates Life The Bates Method History
173
Ophthalmologist Bates Better Eyesight Magazine Books
176
This book is also dedicated to the following persons Dedicated in Historical order
177
Dedication to My Mom
179
Moving objects on the TV screen reflected in the window also keeps the eyes moving shifting easy relaxed vision clear
181
Print your own book
182
Pictures in This book
183
Disclaimer
185
The Following Words Describe Eye Conditions Listed in This Book
186
The Original Method for Practicing Natural Eyesight Improvement Described by Ophthalmologist William H Bates
188
The Fundamental Principles of Treatment
189
Better Eyesight Magazine Original Antique Magazine Pages
190
Directions for the Original Better Eyesight Magazines Treatments activities must be practiced correct
191
ThankYou in Historical Order
192
Better Eyesight MagazineIllustrated with 500 Pictures Better Eyesight Magazine Original Antique Magazine Pages Book Covers
193
Original Magazine Pictures
195
Read the Free EBook PDF
197

Common terms and phrases

About the author (2011)

Clark Night preserves Dr. Bates Books; In 4th grade Elementary School I had to wear eyeglasses to see the blackboard. My teacher also wore glasses. Children pick up eyestrain, incorrect use of the eyes, tension and lowered vision from being around people that wear glasses, stressful experiences in school. I hated the glasses and threw them out in a couple weeks. I sat closer to the blackboard and this prevented strain, effort to see and the vision returned to clear. I could then see clear from the back of the class when necessary. My vision remained about 20/20-20/40 for years. In 10th grade high school I needed glasses again to read the blackboard. I threw them out after 2 days. At this time I found Aldous Huxley's book: 'The Art of Seeing' and practiced Switching and Shifting on objects at close and far distances. I understood and practiced a little Central-Fixation. In a few seconds my vision improved and in 2 days was perfect, clear. Practicing the Bates Method activates, integrates, improves all functions of the left and right brain hemispheres, brain functions. My school grades and personality improved. In the U.S. Army I was forced to wear glasses: distant eyesight 20/40 at times. (It's normal for vision to fluctuate. Glasses prevent natural fluctuation back to clear vision.) I refused to wear the glasses. One day while in a foxhole shooting my rifle at the distant target the Sergeant had me wear the glasses. I could not hit the target after many shots while wearing the glasses. I got mad and took off the glasses and threw them in the dirt, then aimed the rifle and hit the target easily for the remaining shots. Sargent then allowed me to permanently discontinue use of the glasses. Did not need glasses for the rest of my life until age 40-unclear close vision-extremely stressful job at a hotel. Returned close vision to clear using Huxley's book, Bates Method, practicing methods at close distances, and then took Thomas Quackenbush's course in San Francisco, CA. Also read fine print in the sunlight with relaxation, shifting, central fixation. Distant vision also improved to better than 20/20. Recently in 2009 I had a neck injury and it affected my vision. Neck is healing and use of Natural Eyesight Improvement, Bates Method has returned the vision to clear at age 57. I know from experience that the Bates Method works! Eye doctors, selling eyeglasses, surgery, drugs have hid it from the public for years!

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