EFT for Procrastination

Front Cover
Elite Books, 2009 - Psychology - 217 pages
9 Reviews
Break free from the guilt and shame of not doing what needs to be done! EFT can rapidly eliminate the fears that hold you back. In EFT for Procrastination, psychotherapist Gloria Arenson shows you the hidden programmes that lie in your subconscious, sabotaging your best intentions. Using dozens of real-life case histories of people who've overcome procrastination, she reveals the deep childhood roots of these behaviors and provides dozens of simple yet proven practices to create fast and permanent change. EFT is magic for many psychological and physical problems and this is the first book to apply EFT's breakthroughs in ways that can help you overcome even a lifetime of procrastination. So if you have trouble getting started, or finishing projects, try this revolutionary twenty-first century healing miracle and you'll be amazed how quickly and easily your life can change.

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LibraryThing Review

User Review  - billyburgess - LibraryThing

Have you ever planned on doing something, but talked yourself out of it? You’re not alone, many people are procrastinators, too. Gloria Arenson has had this exact same problem, and she has written ... Read full review

EFT for Procrastination

User Review  - cscds - Overstock.com

This little book is just excellent. Not a single word too much. I know all the EFT teaching from Gary Thank you Gary...Wishing you the best! and am very impressed by this material his way of teaching ... Read full review


Procrastination The Waiting Game
Getting Started
EFTs Basic Recipe
Be Specific
The Personal Peace Procedure
Thinking Doesnt Make It So
Biological Foundations Your Brain
Perfect or Else
Digging Up the Roots
Keep Moving Forward
Advice to Family and Friends
Brain Chemistry Malfunctions
The Thrill of It All

Whats Holding You Back?

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About the author (2009)

As a child I loved to read and learn. I was fascinated by ancient times and eventually majored in archeology in college and graduate school. But along the way I decided that live people were more interesting than dead ones, and I became a psychotherapist and teacher. For over 25 years I have worked with and learned from thousands of people. Thanks to my friends and colleagues in the Association for Comprehensive Energy Psychology I am able to help spread the word about the amazing and rapid ways energy psychology techniques can contribute to emotional healing on the planet. I specialize in using energy modalities, especially EFT to help people recover from eating disorders, compulsive spending, anxiety, trauma, fears, relationship problems and more. I have written 6 books. Five Simple Steps to Emotional Healing is an award winning book that will teach you how to use EFT to deal with many emotional issues. Born to Spend, Desserts Is Stressed Spelled Backwards, and How to Stop Playing the Weighting Game address compulsive eating and bulimia. Freedom at Your Fingertips is the latest exciting book for EFT enthusiasts or people who want to find out what the bleep this new fangled technique is all about. EFT For Procrastination, a book about how to stop putting up with putting off is now available. Don't put off reading it! I am in private practice in California and also enjoy counseling by phone or Skype.

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