Earl Mindell's Diet Bible: Cut the Carbs and Lose the Fat

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Fair Winds, 2002 - Health & Fitness - 215 pages
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Best-selling author Dr. Earl Mindell explains why low-carbohydrate diets are the best way to lose weight and improve health. The book offers advice on nutrition, exercise, and supplements to create a comprehensive weight loss program. Diabetes. Heart disease. Morbid obesity. They are all epidemics, and the world's most trusted health advisor offers the cure in this remarkable new book.

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Contents

Introduction
2
Chapter 2
25
Chapter 3
51
Copyright

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