Easy Low Carb Living
This is a simple and practical "how to" guide for low carbohydrate lifestyles. This book includes reviews of the current low carb diets, an easy to understand explanation of how the low carb mechanism works, menu planning for weight loss and menu planning for maintenance, a personal food diary and an easy low carbohydrate counter.
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- abdominal exercise and care personal equipment fitness
- abdominal exercise and care personal fitness equipment
- abdominal exercise and equipment care fitness personal
- abdominal exercise and equipment care personal fitness
- abdominal exercise and equipment fitness care personal