Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

Front Cover
Surrey Books, 2007 - Health & Fitness - 284 pages
1 Review
The realistic, informative guidelines in Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest trends in dining out, with expanded information on ?fast casual” restaurants like Applebee's and Chili's; Subway and other sandwich shops; and the myriad of coffee and juice drinks now available. Sample menus, nutritional facts and figures, and diabetic exchanges provide additional information.

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- equipment personal care exercise and abdominal fitness
- and fitness personal exercise equipment abdominal care
- nutrition and weight loss
- fitness equipment exercise equipment zone
- green tea to lose weight and fat

Other editions - View all

Bibliographic information