Eat This and Live!
From the "New York Times"-bestselling author of "The Seven Pillars of Health" comes this guide that teaches readers what the Bible has to say about food. Dr. Colbert gives his recommendations on which foods to eat heartily, eat in moderation, or avoid all together. Full-color throughout.
What people are saying - Write a review
LibraryThing ReviewUser Review - Cataloger623 - LibraryThing
179 pages indexed. This was my 1st book on food and diet. The book is enjoyable. You are going to need own it however if you plan to use it. It might be worth the purchase price. Read full review
Nicely presented and easy to read book. So much information I did feel like I could never shop again as I can't remember all the good and bad ingredients. But it has really helped me be more choosey with what I buy and eat. My children are slowly warming to the idea! Read full review