Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised
Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while nursing.
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LibraryThing ReviewUser Review - LLLSouthCentralMiami - LibraryThing
This book will guide you to a healthy diet that will help you lose extra weight naturally and safely while you nourish a happy, healthy child. Read full review
Very informativeUser Review - missyaleigh - Overstock.com
I read the book and there were many things that i had not known about breastfeeding. The recipes are delicious and the overall info is great. After reading the book I have adjusted my diet and am slowly but surely working my way to a healthier me. Read full review