Eat Smart, Think Smart: How to Use Nutrients and Supplements to Achieve Maximum Mental and Physical Performance

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HarperCollins, 1994 - Medical - 219 pages
2 Reviews
In recent years, scientists have proven that certain compounds found in both common foods and dietary supplements can improve mental capacity. The author of Eat to Win and Eat to Succeed shows how to use nutrients and supplements to achieve maximum performance in every area of life--from memory and learning to sex, crativity, and even sleep.

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EAT SMART THINK SMART(BKPK 2K

User Review  - Not Available - Book Verdict

Haas, a celebrity nutritionist and author of Eat To Win (Rawson Assocs., 1984) and Eat To Succeed (Dutton, 1987), promotes the idea that appropriate use of nutrients and dietary supplements will allow ... Read full review

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Contents

Wake Up Your Brain with MindFitness Nutrients
12
The Eat Smart Think Smart
31
The Eat Smart Think Smart Brain Antiaging Plan
50
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About the author (1994)

Robert Haas, M.S., is a world-renowned health expert who has counseled such world-champion athletes and celebrities as Ivan Lendl, Martina Navratilova, Cher, Don Johnson, Carly Simon, Glenn Frey, Marlo Thomas, and Mike Nichols. Olympics gold medalist Jackee Joyner-Kersee and world-champion boxer George Foreman recommended Eat to Win as essential reading for all aspiring athletes.

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