Eater's choice: a food lover's guide to lower cholesterol

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Houghton Mifflin, 1989 - Cooking - 428 pages
1 Review
The revolutionary Eater's Choice system makes cutting down saturated fat and other healthful dietary changes simple to plan and carry out. The choice is always made according to the individual's own goals and personal preferences.

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User Review  - drebbles - LibraryThing

"Eater's Choice" is a book filled with tips on how to lower your cholesterol. It has chapters describing what cholesterol is and how to lower it; how your heart works; making the right choices; other ... Read full review

Contents

ll
3
15
153
FOOD TABLES 34 7
370
Copyright

3 other sections not shown

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About the author (1989)

Goor is formerly the head of the National Cholesterol Education Program.

Nancy Goor is the writer of the team. Using humor and a light style, Nancy has created an understandable and encouraging text for both the books and the program. She also developed the more than 320 recipes in the books. These are recipes which the Goors, their family, and guests enjoy all the time. Her recipes, such as Cajun Chicken, Chili Non Carne, and Onion Flat Bread, prove resoundingly that low-fat cooking can be delicious, healthy, and can keep you lean forever. Nancy Goor received a B.A. from the University of Pennsylvania and an M.F.A. from Boston University.

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