Eater's Choice: A Food Lover's Guide to Lower Cholesterol

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Houghton Mifflin, Jan 1, 1987 - Medical - 384 pages
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This is a practical, simple method to help you understand and follow the American Heart Association dietary guidelines. It explains what your blood cholesterol number means and gives you the skills to lower it below the 200 mg/dL recommended by the National Institutes of Health.

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User Review  - drebbles - LibraryThing

"Eater's Choice" is a book filled with tips on how to lower your cholesterol. It has chapters describing what cholesterol is and how to lower it; how your heart works; making the right choices; other ... Read full review

Contents

FOr YOU
3
The Evidence
19
Is Your Blood Cholesterol Too High?
26
Copyright

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