Eater's Choice: A Food Lover's Guide to Lower Cholesterol
This is a practical, simple method to help you understand and follow the American Heart Association dietary guidelines. It explains what your blood cholesterol number means and gives you the skills to lower it below the 200 mg/dL recommended by the National Institutes of Health.
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LibraryThing ReviewUser Review - drebbles - LibraryThing
"Eater's Choice" is a book filled with tips on how to lower your cholesterol. It has chapters describing what cholesterol is and how to lower it; how your heart works; making the right choices; other ... Read full review
Is Your Blood Cholesterol Too High?
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