Eater's Choice: A Food Lover's Guide to Lower Cholesterol

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Houghton Mifflin, 1995 - Low-cholesterol diet - 633 pages
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Fully revised and updated, Eater's Choice recommends a simple method to reduce your risk of heart disease by up to 60 percent. Eater's Choice, a nationwide bestseller, is recommended by doctors and professional dietitians more often than any other book for people who want to lower blood cholesterol and live longer, healthier lives. The cornerstone of the Goor series, this fully revised edition recommends recent groundbreaking methods to control cardiac risk factors and provides information about the latest cholesterol-lowering drugs. Updated food tables make it easier than ever to choose the right foods for your diet.

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User Review  - drebbles - LibraryThing

"Eater's Choice" is a book filled with tips on how to lower your cholesterol. It has chapters describing what cholesterol is and how to lower it; how your heart works; making the right choices; other ... Read full review

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After readig this book I asked myself the following:
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Contents

Fats the One
1
The Choose to Lose Plan
18
SelfDiscovery
35
Copyright

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About the author (1995)

Dr. Goor, an expert on diet, cholesterol, and heart disease, served the National Heart, Lung, and Blood Institute (NHLBI), National Institutes of Health, as the National Coordinator of the Coronary Primary Prevention Trial, the landmark study that proved that lowering cholesterol reduces the incidence of heart attack. He subsequently became the first coordinator of the National Cholesterol Education Program in the Office of the Director of the NHLBI. His personal as well as professional involvement with cholesterol led him and his wife Nancy to write the best-selling book Eater's Choice. He and Nancy developed The Eater's Choice(R) Cholesterol Lowering Program, a small-group counseling program based on the book and offered in many hospital and worksite wellness programs and cardiac rehab centers around the country. Because so many people lost weight following Eater's Choice, the Goors wrote a book on weight loss, Choose to Lose, and subsequently developed the Choose to Lose Weight Loss/Healthy Eating Program based on the book. Dr. Goor received a B.A. from Swarthmore College and earned his Ph.D. at Harvard University and an M.P.H. degree at the Harvard School of Public Health.

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