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Everyday Needs from Everyday Foods
Good Nutrition from Good Meals
Special Needs for Special Stages
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adults American amino acids amount animal appetite ascorbic acid atherosclerosis atoms average baby Basic Four BEDTIME beer better beverage bioflavonoids blood body calcium calories carbohydrate cent cereals cheese chemicals cholesterol cocktail cooked desirable weight dessert dietary DINNER MEAL drink Drug Administration energy enriched essential extra fads fish flour fluoridation folic acid Food and Drug food faddists food habits fresh fruits glass grams groups heart disease ice cream important iron juice lemon liver lunch LUNCHEON MEAL margarine mayonnaise meat Menus for Day metabolism milligrams moderate niacin nibbles non-fat milk nutrition obesity ounces overweight Plain tea potato pound protein radioactive reduce riboflavin Roast roughage safflower oil salad salt saturated fats scientific serving slice snacks sodium soup sources strontium-90 sugar supply tbsp Tea or coffee teen-agers thiamine tion tissues toast tomato usually vegetables vitamin Vz cup weight control