Eating Well Secrets of Low-fat Cooking: From the Magazine of Food & Health

Front Cover
Susan Stuck
Eating Well Books, Dec 1, 1996 - Cooking - 222 pages
Provides hands-on tricks, secrets, and techniques of healthy cooking, and explains how to prepare favorite foods and meals without unhealthy ingredients

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Contents

INTRODUCTION
9
SALADS SALAD DRESSINGS
15
The secret of lowfat mayonnaise other
41
minicourse Fresh Herbs
56
MEATS
73
The key to lowfat fries pastries
85
minicourse Marinades Expand
86
BEANS dRICE tricks with cookie
120
QUICK BREADS
131
The secret fatreplacers 775 minicourse Flavorful Nuts
178
Cocoa solutions
186
GLOSSARY
204
SOUPS
206
RECIPE INDEX
210
TECHNIQUE INDEX
220
Copyright

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