Eden's Way: The Garden's Path to Wellness

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Strategic Book Publishing, 2011 - Cooking - 352 pages
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Your journey to ultimate health and fitness doesn't require a doctor, a gym, a trainer, or a diet! While it is impossible to escape exposure to all toxins, illness is not mankind's intended destiny. With the right tools, knowledge, understanding and commitment, being healthy can be a reality. Eden's Way sifts through all the trends and conflicting ideas in the marketplace to provide the specific information needed to design a personal nutrition and exercise program that is safe, effective and fun. Today, with Eden's Way, you can attain the wellness that was intended for all. I found Eden's Way refreshing and a delight as Patricia brought creation into our diet and general well-being. It is so well written and researched that you can rest assured the information is accurate. Don't let the opportunity to read Eden's Way pass by, as you will find it to be a rewarding experience and I guarantee you will be helped. - Reverend Willard D. Boswell Patricia is a dynamic thinker who writes outside the box of today's conventional approach to sickness and disease and countless numbers of people can attest to her philosophy and approach to wellness.The impact of applying her sound common sense approach to health and preventative action will create renewed health, vitality, and the prevention of diseases that most people consider genetically inevitable. -
 

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Contents

Chapter
1
Chapter
37
Chapter
67
Where Do We Stand Anyway What Help Is Available
99
Chapter
111
Medicine Steps to Affectinga Change SelfHelp Techniques
157
Chapter
251
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About the author (2011)

Ron Odato, Director Birchcreek Weight Loss and Wellness Center Author Patricia Binkley-Childress is the owner of Designs For Fitness, L.L.C., in Longview, Texas. With five children and five granddaughters, Patricia lives life to the fullest!

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