Eden's Way: The Garden's Path to Wellness
Your journey to ultimate health and fitness doesn't require a doctor, a gym, a trainer, or a diet! While it is impossible to escape exposure to all toxins, illness is not mankind's intended destiny. With the right tools, knowledge, understanding and commitment, being healthy can be a reality. Eden's Way sifts through all the trends and conflicting ideas in the marketplace to provide the specific information needed to design a personal nutrition and exercise program that is safe, effective and fun. Today, with Eden's Way, you can attain the wellness that was intended for all. I found Eden's Way refreshing and a delight as Patricia brought creation into our diet and general well-being. It is so well written and researched that you can rest assured the information is accurate. Don't let the opportunity to read Eden's Way pass by, as you will find it to be a rewarding experience and I guarantee you will be helped. - Reverend Willard D. Boswell Patricia is a dynamic thinker who writes outside the box of today's conventional approach to sickness and disease and countless numbers of people can attest to her philosophy and approach to wellness.The impact of applying her sound common sense approach to health and preventative action will create renewed health, vitality, and the prevention of diseases that most people consider genetically inevitable. -
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Accessed addition aerobic alcohol Allopathic medicine amount beef believe Bernard Jensen blood pressure blood sugar body fat bone breathing Calcium calories cancer carbohydrates cardio cardiovascular exercise Chapter cholesterol clients consume cups daily dairy days per week developing diet dis-ease doctor drugs Dumbbells effects eggs eliminate energy estrogen fiber fish Folic acid foods formula fruit Functional Training genetic goal grains guidelines Healing health and fitness health benefits hormones human Ideal Body Weight immune increase Internet juice fasting kcals kcals per day legumes liver Magnesium meat medicine metabolic milk minutes muscle nutrients nutrition nuts obese organic ounces percent Phosphorus physical activity Potassium to Sodium pounds prevent protein reduce relax resistance training risk skin Sodium ratio Target Heart Rate thyroid tion toxins trainer understand vegetables veggies Vitamin Vitamin D Vitamins B6 walking Zinc