El corazón del Yoga: Desarrollando una práctica personal

Front Cover
Inner Traditions/Bear, Mar 25, 2003 - Health & Fitness - 272 pages
The son of a great yogi teaches how to develop a personalized yoga practice

• A step-by-step viniyoga yoga sequence adapted to the needs of the individual

• A contemporary classic by a world-renowned teacher

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy--tailored to the practitioner’s current state of health, age, occupation, and lifestyle.

T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.

What people are saying - Write a review

We haven't found any reviews in the usual places.

Other editions - View all

About the author (2003)

T.K.V. Desikachar vivió y estudió con su padre hasta la muerte de éste en 1989. Ha dedicado su vida a la enseñanza del yoga a personas de todas condiciones y niveles de habilidad, y en la actualidad enseña en la escuela fundada en memoria de su padre en Madrás, así como en Europa, los Estados Unidos, Australia y Nueva Zelandia.

Bibliographic information