El Poder Del Metabolismo

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Metabolic Press, Jan 15, 2008 - Metabolism - 335 pages
5 Reviews
Written by Frank Suarez, a Latin American expert in the field of metabolism and obesity, The Power of Your Metabolism is based on actual proven techniques to achieve weight loss, the natural way. The book is full of practical advice, a description of the easiest diet you can follow, and the successful habits of those thousands of people who have slimmed down with the author's help. It includes topics such as dehydration, problems with the thyroid gland system, how to determine hypothyroidism using the body's temperature, food intolerances, candida albicans yeast, diabetes and hypoglycemia, medications that make you gain weight, how to cheat intelligently, and the wonder of adoptogens, among many others. Spanish Version
 

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I think this book is excellent! I've learn so much from reading it than I ever learn through my adult years of life about nutrition,food addictions,etc. and I am 69 years old. It is easy to read and comprehend if you are proficient in Spanish of course. I can really identify with most of the situations presented ; diabetes,obesity,hyperthyroidism (Grave's Disease) which became hypothyroidism after 4 years of having been treated for the opposite. This book is so good that I want to give it as present to some of my English speaking friends. Is there an English version of this book? Please let me know. 

Contents

I
1
II
31
III
143
IV
237
V
289
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