El Pulpo Enojado

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Stress Free Kids, Jul 15, 2011 - Body, Mind & Spirit - 40 pages
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A los ni os les gusta relajarse con este ejercicio divertido sabido como relajaci n muscular. Los ni os pueden relacionarse con el pulpo enojado en esta historia mientras la ni a de mar le muestra c mo calmarse y manejar su enojo. Esta t cnica eficaz de manejar el estr s y la ira enfoca la conciencia en los varios grupos de m sculos para crear una relajaci n completa de la mente y cuerpo.

La relajaci n muscular puede bajar los niveles de estr s y ansiedad. Puede ser usado para disminuir el dolor y la ira. Este cuento agraciado calma la mente y relaja el cuerpo para que su ni o pueda dejar de su enojo y dormirse en paz.


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About the author (2011)

Lori Lite, is the founder of Stress Free Kids and author of books, CDs, and lesson plans designed to help children, teens, and parents decrease stress, anxiety, and anger. After helping her own children, Lori understood that her mission was to help other parents and children struggling with stress and self-esteem issues. Her ability to incorporating research-based, stress reducing techniques into a storytelling format has made her award winning Indigo Dreams Series a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. She has been nationally recognized on Shark Tank, CBS News, and CNN Living. Her sought after practical tips are now available in her new book Stress Free Kids: A Parent s Guide. Her articles can be found in hundreds of media outlets, including Family Circle, NY Times, Web MD, Real Simple Magazine, Prevention, USA Today, and Dr. Sears. Lori s titles are also available in Spanish, Apps, and eBooks.

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