Embrace Tiger, Return to Mountain: The Essence of Tai Ji

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Celestial Arts, 1973 - Body, Mind & Spirit - 188 pages
4 Reviews
Discusses the philosophy of the tai ji movement, demonstrates its basic movements, and suggests practice exercises

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User Review  - DLKeur - LibraryThing

This book is one I recommend to all my students. A must have for anyone following the Way. Read full review

Review: Embrace Tiger, Return to Mountain: The Essence of Tai Ji

User Review  - Olivia - Goodreads

Reading again after about 8 years--just as miraculous as the first time. Read full review

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