Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

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Macmillan, Mar 15, 2004 - Psychology - 304 pages
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From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.

With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:
- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry
- How to lighten up and put problems into a life-affirming perspective
- The amazing power of the word "maybe"
- And much more

You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty.


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Embracing uncertainty: breakthrough methods for achieving peace of mind when facing the unknown

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Everyone lives with pain, uncertainty, and fear; it's what we do with it that matters, say these three authors. First-time author Altemus tracks the transformation of pain into healing (that ... Read full review

Selected pages


How Do You Choose to Live?
The Wonder of Wondering
The Power of Maybe The Value of Doubt
Freedom from Our Attachment to Unhappiness
Increasing the Odds
Embracing the Learning
Collecting Heroes
Finding Your Meaning and Purpose
Embracing the Ultimate Uncertainty
Enjoy the Feast
Let God Worry About It
Making If a Good News World
Be Prepared
Bring It All On

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About the author (2004)

Susan Jeffers, Ph.D. is the bestselling author of many internationally renowned books, including Feel the Fear and Do It Anyway and End the Struggle and Dance With Life. She lives in Los Angeles, California.

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