Emotional Comfort: The Gift of Your Inner Guide

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Wilder Press, Inc., Apr 1, 2005 - Psychology - 178 pages
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Based on sound scientific principles, The Davis Technique for Attaining Emotional Comfort is an easily learned self-hypnotic system that allows you to create a new entity in your mind: an Inner Guide. By searching your memory for the origins of your problems, your Inner Guide finds true solutions and enables you to become consciously aware of them.
 

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Contents

Ch 1 Discovery
1
Ch 2 Causes of Emotional Discomfort
13
Ch 3 Partial Solutions
33
Ch 4 False Solutions
44
Ch 5 True Solutions
56
Ch 6 The Davis Technique for Attaining Emotional Comfort
64
Ch 7 What Will Your Experience Be?
81
Ch 8 Results
100
Afterword
129
Frequently Asked Questions
131
Theories of the Mind
143
Glossary
157
Bibliography
161
Index
163
About Judith Davis
167
Back Cover
168

Ch 9 Do You Need a Therapist?
114
Ch 10 An Invitation
125

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