Empty Force: The Power of Chi for Self-Defense and Energy Healing

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Blue Snake Books, Jan 19, 2006 - Sports & Recreation - 192 pages
Ling Kong Jing, the "Empty Force," is the highest martial arts skill in China. This extraordinary technique harnesses the power of chi, the body's vital energy, enabling masters of the art to defend themselves against opponents without making physical contact. The book takes readers step by step from theory to the actual practice used to generate Empty Force, and shows how to use its remarkable power for healing as well as self-defense.
 

Contents

Chapter One The Mystery of
1
Chapter Two The Empty Force
17
Chapter Three The Empty Force Masters
27
Chapter Four The Great Debate
47
Chapter Five Martial Arts Tai Chi and Chi Kung
61
Chapter Six The Healing Power
77
Chapter Seven A HowTo Guide to the Empty Force
93
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About the author (2006)

Paul Dong, an empty force master, takes readers step by step from the theory to the actual practice of generating the power of chi, showing how to use this power for healing as well as self-defense.

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