Encyclopedia of Diet Fads

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Greenwood Press, 2003 - Health & Fitness - 242 pages
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Americans have long obsessed about their diets. For 200 years, diet fads have come and gone, sometimes reappearing under different names, but always attracting legions of followers. Many who adhere--for a time, at least--to a diet fad's requirements have little knowledge of its safety or efficiency. By the time reliable information comes to light, a fad may already have disappeared. The "Encyclopedia of Diet Fads" describes many of the health fads and fashions of the past, as well as current trends in weight loss, examining the pros and cons of different plans. The authors help to identity effective means of losing weight and maintaining a healthy lifestyle. Particular emphasis is placed on weight-loss programs aimed at young people, who are experiencing the highest rates of obesity in history.

This volume introduces a wide variety of weight-loss methods. Entries describe particular diets, support groups and services, or people who have changed the way Americans eat. An extensive appendix on weight-loss resources helps readers chose the most nutritionally sound program for their needs. Above all, this encyclopedia stresses nutritionally sound approaches, rather than a quick fix. As the authors emphasize, weight loss is merely one component of healthy living.

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Encyclopedia of diet fads

User Review  - Not Available - Book Verdict

Even as the country fights an epidemic of obesity, Americans remain obsessed with being thin-a paradoxical situation that makes this resource timely indeed. In their introduction, freelance writer ... Read full review

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Contents

liquid protein diets
75
Nutrition Facts label
90
Overeaters Anonymous
103
Copyright

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About the author (2003)

MARJOLIJN BIJLEFELD is a freelance writer and editor. She is the author of The Gun Control Debate: A Documentary History (Greenwood, 1997), Teen Guide to Personal Financial Management (Greenwood, 2000), and Food and You: A Guide to Healthy Habits for Teens (Greenwood, 2001).

Sharon K. Zoumbaris is a professional librarian, freelance writer, and storyteller. She is author of Teen Guide to Personal Financial Management (Greenwood, 2000) and Food and You: A Guide to Healthy Habits for Teens (Greenwood, 2001).

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