Endurance Sports Nutrition

Front Cover
Human Kinetics, 2000 - Health & Fitness - 286 pages
3 Reviews
"Endurance Sports Nutrition" is written specifically for hard-core competitors. Eberle tells readers what works in actual training and racing situations. Included are realistic nutritional plans of several world-class endurance athletes, complete with tips on how athletes can apply these strategies. 70 illustrations.

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User Review  - realbigcat - LibraryThing

Human Kinetics delivers again in their series of high quality health and fitness books. This book, Endurance Sports Nutrition by Suzanne Girard Eberle (a former elite runner) hits every aspect of ... Read full review

LibraryThing Review

User Review  - WaltNoise - LibraryThing

This is a comprehensive review of nutritional factors for cyclists, swimmers, runners, and bicyclists. It's not too technical for the average person, and seems up-to-date. Read full review

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