EveryWoman's Health: The Complete Guide to Body and Mind
Written by eighteen highly respected women doctors, each an expert on a different area of specialization, this 840-page guide is a one-stop resource on all areas of women's physical and mental health. 40 line drawings.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- aerobic exercise amp cortisol
- aerobic exercise and muscles and endurance
- aerobic exercise and picture
- aerobic exercise and weight loss
- aerobic exercise classes
THE HEALTHY WOMAN
LIST OF LLUSTRATIONS
40 other sections not shown