Everyday Vegan: 300 Recipes for Healthful Eating
The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.
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Thinking of the Children
Food Group Facts
Glossary of Special Ingredients
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350 degrees almonds apple cider vinegar arrowroot baking barley bay leaf beans bell pepper blender blender until smooth boil bowl Bragg Liquid Aminos broccoli brown rice syrup carob carrots cashews celery cilantro cloves cloves garlic coconut oil Cook cumin cup parsley cup vegan cup vegetable stock cup water diced diet dry ingredients ﬁnely chopped ﬁnely minced ﬂavor ﬂour garlic garlic cloves ginger green onions minutes miso mixture mushrooms nutritional nutritional yeast nuts olive oil oregano package potatoes pound powder Preheat oven protein quinoa recipe in Condiments red bell pepper remaining ingredients rinsed Salad salt to taste sauce Sauté Sauté onion sea salt Simmer Soup spinach sprouts squash stevia Stir sunﬂower seeds tablespoon Vogue Vege tablespoons tablespoons Bragg Liquid tablespoons fresh tablespoons olive oil tahini teaspoon teaspoon sea salt teaspoon vanilla tempeh toasted tofu tomatoes V2 cup V2 teaspoon vegan vegan milk veggies Vogue Vege Base yogurt zucchini