Everyday Weight Loss: 365 Bite-Sized Bits Of Inspiration, Information

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Penguin UK, Nov 21, 2012 - Family & Relationships - 140 pages
Michelle offers advice, in bite-sized grabs, for keeping your weight under control. Whether it's losing or maintaining your weight, Michelle will keep you on track.

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About the author (2012)

Michelle Bridges was born on October 20 1970 in Australia. She is an Australian personal trainer, author and TV personality. She is a trainer on the Australian version of The Biggest Loser, making her first appearance in the second season, in 2007. Bridges has appeared on the Nine Network's Mornings with Kerri-Anne as a women's health and fitness expert. Bridges was one of the contestants in Celebrity MasterChef Australia. Her books include: The No Excuses Cookbook, Losing the Last 5 Kios, 5 Minutes A Day, Everday Weight Loss, Your Best Body, Get Real!, and Food for Life.

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