Everyday Weight Loss: 365 Bite-Sized Bits Of Inspiration, Information

Front Cover
Penguin UK, Nov 21, 2012 - Family & Relationships - 140 pages
Michelle offers advice, in bite-sized grabs, for keeping your weight under control. Whether it's losing or maintaining your weight, Michelle will keep you on track.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Selected pages

Contents

Section 1
Section 2
Section 3
Section 4
Section 5
Section 6
Section 7
Section 8
Section 9
Section 10
Section 11
Copyright

Other editions - View all

Common terms and phrases

About the author (2012)

Michelle Bridges was born on October 20 1970 in Australia. She is an Australian personal trainer, author and TV personality. She is a trainer on the Australian version of The Biggest Loser, making her first appearance in the second season, in 2007. Bridges has appeared on the Nine Network's Mornings with Kerri-Anne as a women's health and fitness expert. Bridges was one of the contestants in Celebrity MasterChef Australia. Her books include: The No Excuses Cookbook, Losing the Last 5 Kios, 5 Minutes A Day, Everday Weight Loss, Your Best Body, Get Real!, and Food for Life.

Bibliographic information