Everything You Always Wanted to Know about Nutrition
Calorie counting, vitamin supplements, the consumption of meat and sugar, and the truth about fluoride in toothpaste are among the topics considered as Dr. Reuben answers commonly asked questions about diet and health
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- calorie needed lose weight
- exercise bike routine
- health food junkies
- herbal heat blanket
- mlo sports nutrition
Special Note to Readers
VitaminsPart One 1 1
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