Exercise for Life

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Health Plus Publishers, Jan 1, 1985 - Health & Fitness - 122 pages
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Suitable for both young & old alike. Improve strength, endurance, energy & flexibility. Reduce stress & tension. Promote more restful sleep. Increase the efficiency of your heart. Reduce the risk of heart disease. Improve your appearance & self image

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Contents

ACROBIC XACIS FOR TH
81
Part 2
104
TH CALL TO ACTION
117
Copyright

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