Exercises on the apparatus: tumbling and stunts for youths and men, for junior high schools, high schools, normal schools and colleges

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A. S. Barnes and Company, 1929 - Sports & Recreation - 110 pages
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Contents

PART ONE Helpful Suggestions for the Instructor
3
PART TWO Positions Grips and Activities on the
24
No Page 25 Fore and backlegswing
33
PART THREE Fundamental Activities on the Apparatus
35
Swinging in straightarmsupport
40
Arm and Leg Exercises in supportlyingpositionfrontways
41
Nesthang
46
Pendulumvault
48
Cart Wheel
86
Handstand
87
The Barrelroll 89
95
Balancing Stunts
97
Acrobatic Handshake and Elephantwalk
98
Stunts on Apparatus
101
Forearmsupport Circle
102
Lazy Mans Circle
103

Development of the Kipp 59 60
59
PART FIVE Tumbling Mat Work and Stunts
84
Kneechestroll
85
Double Hipcircle
105
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