All about Vitamins

Front Cover
Jack Challem
Penguin Group USA, Sep 1, 1998 - Health & Fitness - 128 pages
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You've probably come across the term FAQs--which stands for Frequently Asked Questions. Avery's FAQs All About Health series deals with the most commonly asked questions about specific health topics with regards to alternative therapies, nutrition, supplementation, herbal remedies, and disease state management. The books are primers that provide basic introductions. Many health books overwhelm people with too much detail and information on the politics of nutrition. FAQs books answer your questions simply and to the point.

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Contents

Introduction
5
Vitamin A and the Carotenoids
31
The B Vitamin Family
43
Copyright

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About the author (1998)

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