Fast, Fresh, and Spicy Vegetarian: Healthful Eating for the Cook on the Run

Front Cover
Prima Pub., 1995 - Spices - 195 pages
This book delivers exactly what the title promises. Never again will vegetarians be stuck with heavy bean loafs, bland tofu stirfrys, or sodden noodle casseroles. Readers are offered ideas for creative new dishes that will appeal to both vegetarians and non-vegetarians alike because of their imaginative spices and flavor. Illustrations.

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Contents

Introduction
1
Sauces Salsas and Dressings
9
Salads
27
Soups Stews
57
Companion Dishes
81
Pasta and Pizza
109
Index
183
International Conversion Chart
198
Copyright

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About the author (1995)

John Ettinger, a contributing food columnist for the "The Oregonian, is the author of "101 Great Sauces--No Butter, No Cream, No Kidding! and "Fast, Fresh, and Spicy Vegetarian (both from Prima).

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