Fat-burning Foods Cookbook: Menus and Recipes for Fat-burning Success
Contemporary Books, 1997 - Cooking - 188 pages
Readers learned how to lose weight without hunger by eating unlimited amounts of fat-melting miracle foods in Fat-Burning Foods and Other Weight-Loss Secrets. Now, with the Fat-Burning Foods Cookbook and its easy-to-make recipes for soups, salads, breads, entrees, side dishes, and desserts, a delicious fat-burning meal is always within reach. Complete nutritional information is provided for each recipe, along with helpful hints for healthy meal planning, making it easier than ever to shed extra pounds and feel great!
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
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- eating disorder in teenager
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How to Read the Nutrition Information
Delectable Side Dishes