Fat to Fit Without Dieting

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McGraw Hill Professional, 1990 - Health & Fitness - 277 pages
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At last! Here's the book that shows you how to lose weight and keep it off--without hunger, without counting calories or measuring food--without dieting.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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It inspired me with a real example!
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Contents

MY LIFETIME PROBLEM WITH FAT
1
METABOLISM THE KEY TO WEIGHT CONTROL
11
THE DIETING MYTH
23
Copyright

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