Feed Yourself Right
This nutritional guide for adults provides authoritative advice on planning a healthy diet throughout the mature years and outlines specific nutritional programs for such major problems as alcoholism, obesity, allergies, arthritis, cancer, high-blood pres
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a No Such Thing as a Little Bit Sick
a Find Yourself Or Skip This if You Are
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absorbed absorption aches acne adrenal glands adrenalin alcohol allergens amount anemia asthma baby blood pressure blood sugar body bone bowel brain calcium and magnesium calories cancer cause cells chemicals cholesterol complex cortisone cramps daily deficiency depression diabetes diagnosed diarrhea diet digestion disease doctor dose drink drugs eggs enzyme fatigue fatty acids feel folic acid food allergies function genetic glucose grams hair hay fever headache heart histamine hormone hypoglycemia hypothyroidism immune increased infection ingestion insulin intake intestinal iron kidney lecithin liver magnesium manganese meat metabolism mg a day mg per day milk muscle nerve niacin niacinamide normal nutrients nutrition obesity pain pantothenic acid patient percent pregnancy problem produce protein response selenium serum shots skin sodium stomach stools stress suggests supplements symptoms thyroid tion tissue units urine usually virus vitamins and minerals weeks yeast zinc