Fermenting For Dummies
Want to ferment at home? Easy.
Fermentation is what makes foods like beer, pickles, andsauerkraut delicious—and nutritious. Fermented foods arechock-full of probiotics that aid in digestive and overall health.In addition, the fermentation process also has been shown to addnutrients to food, making already nutritious food even better!Fermenting For Dummies provides step-by-step information forcooks, homesteaders, farmers, and food lovers of any kind who wantto develop a deeper understanding and appreciation for arguably theoldest form of food preservation.
Fermenting For Dummies gives you the scoop on thefermenting process, the tools and ingredients you’ll need toget started, and 100+ recipes for fermenting at home. So what areyou waiting for?
If you're interested in preserving food using this ancientmethod, Fermenting For Dummies has everything you need toget started.