Figure Skating: Sharpen Your Skills
Patricia Hagen, Jennifer Cashen
Masters Press, 1995 - Sports & Recreation - 155 pages
Have you ever dreamed of elegantly gliding across the ice in front of thousands of breathless fans? Here is the book to get you started. Learn all the important aspects of figure skating from the top coaching professionals. "Figure Skating: Sharpen Your Skills" helps the beginning skater with acquiring the right equipment, choosing a coach, and learning the basic movements on the ice. For the more advanced skaters, there are chapters on free skating, jumps, spins, figures, and ice dancing. With "Sharpen Your Skills" you can realize your dreams of participating in one of the world's most beautiful and demanding sports--figure skating.
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arm in front axis back crossovers back inside edge back outside edge Bend your knees blade body at hip Bring your feet bunny hop camel spin circle clockwise coaches Dutch Waltz extend your left figure skating foot and glide forward outside edge free foot free leg free skating Glide backward Glide forward half flip half lutz hip height Hold your left Hold your right ice dancing LBI edge left arm left back inside left foot left forward left heel left knee left leg LFO edge Lift your right Look mohawk pair skating palm pass your arms Pass your right RBO edge RFI edge right arm right back right foot right knee right leg rink rotate salchow semicircles Sharpen Your Skills shoot the duck skating foot skating knee Spin Position step 3 step swing rolls takeoff three turn toe loop Turn your upper upper body USFSA waltz jump