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BEGINNING TO SKATE
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action arm in front Axel jump back spin backward outside edge backward outside eight begin blade boot bracket bring the free camel spin CARLO FASSI change of edge coach COMMON ERRORS competition compulsory figures counterclockwise curve double Axel execute feet figure skating flip flip jump forward inside eight forward outside edge forward outside eight free foot free leg free skating free-skating heel hips and shoulders inside the circle International Skating Union keep laces landing lean left arm left foot left forward long axis loop jump Lutz move movement pairs skating performance Point push pushoff right arm right foot right leg rink rocker rotation Salchow serpentine short axis short program sit spin skate guards skating foot skating hip skating knee skating leg speed starting position stretched swing takeoff three-turn thrust toe loop toe pick toe walley tracing triple jumps turn USFSA waltz jump weight