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20 minutes baking bay leaf black pepper boil bowl bread crumbs brown cayenne pepper cheese chicken stock chili pepper chopped fresh clove garlic COOK'S TIP cooking liquid cooking takes coriander cornstarch crab crabmeat cream cucumber dill Discard fillets finely chopped fish and seafood frying pan garlic garnish gently green onions Heat the oil herbs inch pieces kebabs leaves lemon juice margarine meat mixture monkfish mushrooms mussels olive oil oregano paprika parsley peeled Pinch pineapple preheated oven Preparation takes Remove the fish rice salad Salt and pepper sauce Season to taste serving dish SERVING IDEAS Serve shallot sharp knife shells shrimp simmer skin sliced sole fillets spinach Spoon Sprinkle Stir stuffing swordfish Szechuan pepper takes about 20 tarragon tbsp cornstarch tbsp fresh parsley tbsps butter tbsps lemon juice tbsps olive oil thickened thyme trout tsp dried vegetables vinegar white wine whitefish fillets yogurt zucchini