Fit for Life

Harvey Diamond, Marilyn Diamond

Grand Central Publishing, Feb 1, 1987 - Health & Fitness - 352 pages

Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.

Bibliographic information

• Title: Fit for Life
• Authors: Harvey Diamond, Marilyn Diamond
• Edition: reprint
• Publisher: Grand Central Publishing, 1987
• ISBN: 0446300152, 9780446300155
• Length: 352 pages
• Subjects: Health & Fitness / Healthy Living & Personal Hygiene