Fit for Life

Front Cover
Grand Central Publishing, Feb 1, 1987 - Health & Fitness - 352 pages
4 Reviews
Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.

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User Review  - justmeRosalie - LibraryThing

Half of this book is filled with recipes that are tasty and easy to make, contributed by Marilyn Diamond. The other half is written by Harvey Diamond, who has found a sure way to stay healthy and slim ... Read full review

It worked for me!

User Review  - BixsGirl - Christianbook.com

"Fit For Life" is the only eating plan that has ever worked for me! I had purchased an earlier-published edition and even though I didn't always have the fresh fruits and vegetables recommended, I ... Read full review

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