Fit for Life

Front Cover
Grand Central Publishing, Feb 1, 1987 - Health & Fitness - 352 pages
2 Reviews
Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.

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Makes a lot of sense not a diet a way of life!

User Review  - donquijote1 -

Of all the weight control books out there this makes a lot of sense and works with very little effort. It is a life changer! Read full review

User Review  -

This book promotes not a diet but a way of life. The mechanics of this method of eating are eyeopening and will cause one to THINK! I have been referencing utilizing the concepts in this book for years. As a matter of fact I recommended the book to a coworker today. Read full review

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About the author (1987)

Harvey Diamond is the world-renowned coauthor of the #1 New York Times best-seller, Fit for Life, which held that position for an unprecedented forty straight weeks and has sold over 12 million copies worldwide. Mr. Diamond has dedicated thirty-plus years of his life to the development of a truly healthy lifestyle. In pursuit of that goal, he overcame a debilitating, longtime digestive disorder, ended his migraine headaches, lost over fifty pounds, and in a stunning validation of his methods, triumphed over a condition called peripheral neuropathy (brought about by Agent Orange poisoning while serving his country in Vietnam). His energy, charisma and relaxed, conversational style have made him a sought-after guest expert on countless radio and television shows, including: Oprah, Geraldo, Nightline, Larry King Live, Live with Regis, The Today Show, and many others.

Diamond is a Phi Beta Kappa, Magna Cum Laude graduate of New York University. She has certification in nutritional counseling from the American College of Health Science.

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